Sound Healing Meditation
Sunday March 21st 6:00-7:00pm
What to Expect:
- We will open with spending a few moments with simple stretches on the mat and setting our intention to allow the body to open and receive the beautiful and healing sounds.
- We will then move into a comfortable position and nothing else needs to be done- sit back and enjoy!
Benefits:
- Five quartz crystal bowls associated to Endocrine organs in the body. You not only hear the sound, but feel the vibration through the entire body, allowing total relaxation. Consider it a massage for the inside and outside of the body.
- The sound of the singing bowls allows you to be fully embodied in an ocean of sound which will allow healing to occur at a deep level within the body.
- Sound helps by shifting our brain waves, which allows for deep relaxation. It also helps in shifting perspectives, and to remove any energetically blocked areas in the body.
Price: $20
Register on the Mind Body App
Call 813-716-0904 for more information